If you’re looking for a local therapist in Great Dunmow, you’re in the right place. I offer friendly, professional counselling and hypnotherapy to adults in Dunmow and surrounding areas.
Whether you’re feeling anxious, overwhelmed, stuck in old patterns, or just need someone to talk to — you don’t have to face it alone.
Why Choose Local Therapy in Dunmow?
While many people now choose online therapy, some like the option of working with a therapist based locally. Even if you prefer online sessions, you might like knowing your therapist is nearby, with the option to meet face-to-face if that ever feels right.
I offer therapy from my home based practice in Felsted near Dunmow, easily accessible from Chelmsford, Bishops Stortford, Braintree, Thaxted and Takeley.
Counselling in Dunmow
Counselling offers you a safe, confidential space to explore what’s on your mind. It’s a chance to slow down, untangle your thoughts, and work through difficult feelings with someone who’ll really listen.
You might come to counselling because:
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You’re feeling anxious, stressed, or overwhelmed
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Life feels heavy, stuck, or exhausting
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You’re struggling with low confidence or self-esteem
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You’re carrying difficult experiences from the past
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Relationships feel complicated or draining
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You need space to process grief or loss
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You’re navigating the challenges of pregnancy, birth, or parenthood
However big or small it feels, your experiences matter. I’ll work at your pace, offering gentle, supportive therapy tailored to you.
Hypnotherapy in Dunmow
Hypnotherapy can be a powerful, relaxing way to create positive change. It’s often used for:
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Fears and phobias (like fear of flying, public speaking, needles, or driving)
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Confidence and self-belief
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Sleep difficulties
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Unhelpful habits or thought patterns
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Stress and anxiety management
I offer hypnotherapy on its own or combined with counselling, depending on what feels right for you.
A Warm, Down-to-Earth Approach
People often tell me they were nervous about starting therapy, unsure what to expect, or worried about feeling judged.
My approach is relaxed, compassionate, and non-judgmental. No pressure. Just a safe, welcoming space for you to be yourself and work through whatever’s on your mind.
Get in Touch
If you’re searching for a counsellor, hypnotherapist, or therapist in Dunmow, I’d love to hear from you, please feel free to get in touch via the contact form here to find out more about how I might be able to support you.