The journey into motherhood can stir up a whirlwind of emotions. Joy, anticipation, worry, and uncertainty often accompany this transformative experience. Whether you're currently pregnant, preparing for birth, or adjusting to life with your newborn, feeling overwhelmed is completely normal. You may find yourself lying awake at night, wondering how you'll cope with labour. Perhaps you're already on the other side of birth, noticing that the early days aren't quite what you ex